Who doesn't love a cheesy spinach dip? Here's a delicious snack that you can serve at your next party or just have as a nutritious treat!...

Most of us want to stop the aging clock, or at least slow it down. Working in the medical industry has made me well aware of the horrors...

This guilt-free "nice cream" is a perfect post-workout treat. It contains over 50 grams of protein and it's loaded with anti-oxidants!...

A lot of people ask me what products I use on my skin, and how I get it to "glow". The truth is, there's no miracle product or cream out...

Raw food doesn't have to be boring, and you don't have give up the classics that you love, like granola. With a little creativity, you...

These ice cream cakes are low-fat, high-protein and loaded with anti-oxidants! Refuel with one of these after a workout, or just enjoy...

These protein cookies only require 4 ingredients and there's no baking required! They make a great pre or post-workout snack and you can...

Thai food is one of the foods that I've missed the most since becoming a raw vegan, so I created this recipe to satisfy my cravings. In...

I have 2 versions of these bars: one is low-fat, and the other is higher in fat/gourmet/fancy. You can choose the recipe that fits your...